The SANRAE Life Blog

Ceremonial vs Organic: How to Choose the Right Matcha for You

Hey Sanrae!  If matcha is part of your daily ritual—or you’re thinking of making the switch—you already know how powerful this vibrant green powder can be for energy, metabolism, and calm focus. Bu...

8 Holistic Ways to Naturally Balance Your Hormones

In the beautiful rhythm of being a woman, hormones are like conductors orchestrating everything from mood and energy to skin, metabolism, and cycles. When they're in balance, we feel vibrant, groun...

What is Matcha? Benefits, Origins, and How to Enjoy SANRAE’s Premium Japanese Matcha

Meet matcha - your source for clean green caffeine. Matcha is the perfect energising swap for coffee. Thanks to its high amino acid content, matcha is better for your brain and won't give you the...

Should You Break Up with Coffee? Here’s How to Know

Are you a “don’t talk to me before coffee” kind of human? Or someone who can’t go without an afternoon pick-me-up? Coffee is a beloved ritual for many. It’s comforting, energising, and even a littl...

The Only Matcha Pancake Recipe You'll Ever Need

This is your go-to glow-up breakfast. These dreamy Matcha Pancakes are light, fluffy, naturally gluten-free (if you use almond flour), and full of flavour—and they’re just as nourishing as they are...

Matcha Morning Magic: Creamy Oatmeal Bowl

Looking for a cosy, creamy, and energising way to start your day? This Creamy Matcha Oatmeal is here to warm your mornings—with fibre, plant-based protein, and the gentle boost of SANRAE Organic Ma...

Why Matcha Should Be a Superfood Staple in Your Pantry: A SANRAE Wellness Essential

If you haven’t heard of matcha before, or if you’re wondering what all the fuss is about, I’m here to tell you why this incredible ingredient—so central to SANRAE—is a must-have staple in your pantry.

Why All Matcha Isn’t Created Equal: The Secret Behind Sanrae’s Superior Ceremonial Grade Matcha

At SANRAE, we only source ceremonial grade matcha of the highest purity and flavour. Our matcha is grown in Shizuoka, a region that produces nearly 40% of all green tea in Japan—and is world-renown...